UFC GYM Class

What We Do Here

The CLASS roster includes two challenging and invigorating classes, Boxing and HIIT.

Boxing

Get ready to smash the bag and your entire body. We coach you through 7 rounds of bag work with a high energy instructor that will challenge your speed, power and endurance while mixing in heart-pumping conditioning exercises leaving you dripping in sweat.

HIIT

Push yourself as you rotate rapidly through multiple circuits using strength, conditioning and agility exercises to burn maximum calories. This heart-pumping metabolic conditioning class set with high energy instruction will deliver a total fitness challenge.